Eligibility
Who Has Access to Each Plan?
The biggest difference is who the employer is — not the account mechanics.
- Corporations (public and private)
- S-corps, LLCs, partnerships
- Small businesses
- Self-employed (Solo 401k)
- Startups and tech companies
- Public schools, K-12 and university
- Hospitals and health systems
- Non-profit organizations (501(c)(3))
- Churches and religious organizations
- State and local government agencies (some)
Side-by-Side
Full Feature Comparison
| Feature | 401(k) | 403(b) |
|---|---|---|
Who Offers It |
For-profit employers | Non-profits, schools, hospitals, churches |
2026 Employee Deferral Limit |
$24,500 | $24,500 |
Age 50+ Catch-Up |
+$8,000 | +$8,000 |
SECURE 2.0 Super Catch-Up (Age 60–63) |
+$11,250 | +$11,250 |
15-Year Service Catch-Up Exclusive to 403(b) |
Not available | +$3,000/year ✓ $15,000 lifetime max |
Total Annual Additions Limit Employee + employer |
$72,000 | $72,000 |
Employer Match / Contribution |
Varies — common in private sector | Varies — less common in non-profit sector |
Tax Treatment |
Traditional (pre-tax) or Roth (after-tax) | Traditional (pre-tax) or Roth (after-tax) |
Investment Options |
Mutual funds, ETFs, target-date funds | Historically annuity-heavy; now often includes mutual funds |
Early Withdrawal (before 59½) |
10% penalty + taxes | 10% penalty + taxes |
RMD Start Age |
Age 73 | Age 73 |
Loan Provision |
If plan allows (50% / $50k max) | If plan allows (50% / $50k max) |
ERISA Coverage |
Yes (most plans) | Yes (most plans; churches may be exempt) |
Dual 457(b) Stacking |
Not typically available | Some 403(b) employers also offer 457(b) ✓ |
403(b) Exclusive Feature
The 403(b) 15-Year Service Catch-Up
This is the one meaningful advantage a 403(b) has over a 401(k) — an extra catch-up for long-tenured employees.
📜 How the 15-Year Rule Works
Example: A teacher with 20 years at the same school district who has never taken advantage of this rule can contribute an extra $3,000/year for up to 5 years — potentially $15,000 in additional tax-deferred savings.
Strengths & Weaknesses
Pros & Cons
- Employer match more common and often more generous in private sector
- Broader investment menus with lower-cost index funds
- Widely available — most large employers offer one
- Well-established regulatory framework (ERISA)
- More competition among providers drives lower fees
- No 15-year service catch-up option
- Plan quality varies significantly — some have high fees or limited fund selection
- Generally not stackable with a 457(b) from the same employer
- 15-year service catch-up: extra $3,000/year (up to $15,000 lifetime) for long-tenured employees
- May stack with a 457(b) if your employer offers both — double contribution room
- Same limits and tax advantages as a 401(k)
- Church plans may have more flexibility from ERISA requirements
- Historically saddled with high-fee annuity products — always review your investment options
- Employer match less common in non-profit sector
- 403(b) providers vary widely in quality; some still use variable annuities with surrender charges
FAQ
Common Questions
Yes. A 403(b) can be rolled over to a traditional IRA, another 403(b), or a 401(k) — tax-free if done correctly as a direct rollover. This gives you more investment flexibility after leaving your employer, especially if your 403(b) had limited or expensive options.
A 457(b) is available only to government employees (and some non-profits) and has a unique advantage: there is no 10% early withdrawal penalty if you separate from service, regardless of age. This makes it very useful for public safety workers who retire early. Many public sector employees have access to both a 403(b) and a 457(b) with separate contribution limits.
Historically, 403(b) plans were annuity-only. Today, most modern 403(b) plans also offer mutual funds. However, many legacy plans (especially in public school districts) still default to or heavily feature variable annuities, which can carry high fees and surrender charges. Always review the expense ratios of your 403(b) investment options and compare to low-cost index funds if available.
Yes. Contributing to a 403(b) does not affect your IRA contribution limit — you can still contribute up to $7,500 (or $8,600 with catch-up) to a Traditional or Roth IRA in 2026. Note that having a 403(b) makes you "covered by a workplace retirement plan," which may limit your Traditional IRA deductibility depending on your income.